Anyone catch Rachel Ray yesterday?

I happened to be home sick yesterday and flipped on the t.v. in the morning to catch my first ever Rachel Ray show… and boy I’m so glad I did!

Among visiting with Enrique Iglesias and Dancing with the Star’s Helio Castroneves, Rachel Ray featured a product I fell in love with! It’s called Gyrotonic and is a new work out system sweeping the nation.

The Gyrotonic methodology allows users to stretch and strengthen muscles, while simultaneously stimulating and strengthening connective tissues in and around the joints of the body. Using parent techniques such as pilates and weight lifting, Juliu Horvath (founder and creator) invented a system using pulley’s and weights to create fluid, circular movement. Rachel herself said, “This was a blast, it really was fun!” A fun workout? You’ve got me sold.

To see the clip from yesterdays show, click here!

To see the clip (and my personal favorite) from the Gyrotonic website, including clips from The View, Extra, and the WB, click here!

To visit the Gyrotonic website and search for a studio in your area, click here!